Water | 66.54g |
Energy | 143.0kcal |
Energy | 598.0kJ |
Protein | 28.44g |
Total lipid (fat) | 2.42g |
Ash | 1.58g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 8.0mg |
Iron, Fe | 3.42mg |
Magnesium, Mg | 26.0mg |
Phosphorus, P | 209.0mg |
Potassium, K | 361.0mg |
Sodium, Na | 57.0mg |
Zinc, Zn | 3.68mg |
Copper, Cu | 0.107mg |
Manganese, Mn | 0.008mg |
Selenium, Se | 35.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.1mg |
Riboflavin | 0.27mg |
Niacin | 3.71mg |
Vitamin B-6 | 0.4mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Choline, total | 114.8mg |
Betaine | 15.1mg |
Vitamin B-12 | 2.86??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.36mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 1.3??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 0.91g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.03g |
16:0 | 0.43g |
18:0 | 0.45g |
Fatty acids, total monounsaturated | 0.95g |
16:1 undifferentiated | 0.06g |
18:1 undifferentiated | 0.88g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.24g |
18:2 undifferentiated | 0.14g |
18:3 undifferentiated | 0.04g |
18:4 | 0.0g |
20:4 undifferentiated | 0.07g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 82.0mg |
Threonine | 1.171g |
Isoleucine | 1.198g |
Leucine | 2.21g |
Lysine | 2.219g |
Methionine | 0.674g |
Phenylalanine | 1.065g |
Tyrosine | 0.914g |
Valine | 1.287g |
Arginine | 1.686g |
Histidine | 0.754g |
Alanine | 1.615g |
Aspartic acid | 2.467g |
Glutamic acid | 4.145g |
Glycine | 1.367g |
Proline | 1.136g |
Serine | 1.083g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |